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Lansdowne Town Center

Classes meet at the Town Green
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FIT4BABY/Prenatal Strength Session $149 Purchase required to enroll

FIT4BABY® Prenatal Strength is designed specifically for moms-to-be. Get 6 live virtual workouts designed just for your changing body, monthly prenatal handouts, and access to additional at-home prenatal workouts and nutrition.

New Mama Monday Free Purchase required to enroll

If you’ve been wanting to try a class, here is your chance! New Mama Monday is a great way to try a sample of our stroller-friendly classes for free - invite a friend to join you!

In Person Classes

Body Boost (In-Person) 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll

Body Boost® is a high-intensity interval training (HIIT) workout designed to challenge, empower, and energize you. Combining cardio, strength training, core work, and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Strides 360 (In-Person) 1 visit free From $20 per visit with 10 Class Pass pass Purchase required to enroll

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU. Strides 360 is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring!

Stroller Barre (In Person) 1 visit free From $20 per visit with 10 Class Pass pass Purchase required to enroll

Stroller Barre is a cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help mama regain posture and alignment while strengthening her body from the inside out. Stroller Barre will help mom reconnect with her body, increase flexibility and develop long, strong muscles. Pre- and postnatal fitness class.

Stroller Strides (In-Person) 1 visit free From $20 per visit with 10 Class Pass pass Purchase required to enroll

Body Ignite (In Person) $29 per class From $20 per visit with 10 Class Pass pass No purchase required to enroll

Our Village: Playgroup, Event, MNO Free No purchase required to enroll

FIT4BABY Prenatal Strength 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll

FIT4BABY® is a prenatal fitness program for women at any stage of pregnancy, and is also appropriate for newly postpartum mothers who are returning to exercise once cleared by a physician.

Run Club Meet Up Free No purchase required to enroll

Friday Night Fitness Free No purchase required to enroll

10 Year Anniversary Class + Party Free No purchase required to enroll

Virtual Classes

MamaWell (Virtual Program) $49 per class No purchase required to enroll

MamaWell supports expecting moms with 42 weeks of digital programming and a 6-week post-baby guide. Get your first trimester for free at:
https://fit4mom.mykajabi.com/a/23946/L5SZT28u

One time fee of $49 gives you lifetime access to all 3 trimesters.

Body Ignite (Virtual) $12 per class From $20 per visit with 10 Class Pass pass No purchase required to enroll

Courses

Run Club+ $165 Purchase required to enroll

Take your running to the next level with our 8-week guided training program for 5K, 10K, or half marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us!
Includes: 8 Class Pass for cross training

Train for our goal race (details shared at Kickoff), another race of your choice, or just for fun/accountability!


Special Classes & Events Free Purchase required to enroll

Body Well: Holiday Unwind 4-Week Session $79 Purchase required to enroll

Stop the holiday hustle with our Body Well Holiday 4-Week Coaching Program!

We will give you the tools and space to make you a priority during one of the busiest months of the year, through weekly focuses and simple challenges, an online accountability group, a weekly virtual group check in, daily reach outs, and personal coaching.

This program is a great add-on to your current fitness routine, or on its own.